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Yoga in English on Thursday evenings
Thursday, 29 November, 2018 @ 18:30 - 19:45
When and where: Thursdays at 18:30-19:45, Centrum Radost, adress: Lycejna ulica 4, bell ring: Centrum Radost
Place is very nice, cosy, equipped with shower, bathroom, yogamats, you need to make reservation via firstname.lastname@example.org
This is a beginner & intermediate class and you do not need any preknowledge. We will exercise Dynamic Flow yoga.
Take a look on one of our trainings: https://www.facebook.com/
Tea, water, fruits, shower are on disposition to use for free.
In this classes we are going to perform exercises that will make us stronger, more flexible, obtain balance and HAVE FUN while doing it!!!
Instructor: Nela Goliasova, certified yoga instructor
Types of tickets that you can buy:
8 eur one drop in lesson
59 eur – 10 times ticket you can use within 12 weeks
In case that sometimes you can not attend the class your friend can use the card instead of you.
Feel free to contact us with any kind of questions at: email@example.com
Yoga is an ancient knowledge how to be healthy, happy and live in harmony.
Practising yoga has many benefits – it will help you to increase strength, flexibility and concentration, lose weight, calm your mind and release stress.
This class is a combination of traditional hatha yoga, gentle stretching, breathing exercises and dynamic asana sequences to increase your power.
It is suitable for all levels – from beginners to advanced yogis.