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Yoga in English on fjuzn festival – FREE entry!
Sunday, 24 April, 2016 @ 11:00 - 12:00
Yoga in English class will pe performed in English as a part of fjuzn festival
FREE of charge
You do not need reservation but you need to bring your own mat (karimatka)
Yoga is an ancient knowledge how to be healthy, happy and live in harmony.Practising yoga has many benefits – it will help you to increase strength, flexibility and concentration, lose weight, calm your mind and release stress..
About the instructor EVA Mamrillova:
My name is Eva and I discovered yoga, a powerful tool for both, body and mind, two years ago. Since then, changes have been slowly but surely happening in my life. The world has lost a party animal, but gained a soul striving for harmonious and peaceful life in truth and love. When comes to the number of years of my practice, I am a beginner, but a big enthusiasm and passion drive me to constantly study and look for new sources of experience and knowledge. In my classes your T-shirts might not get soaked with sweat nor you will have a visible six pack after one month of practice, but you will certainly get healthy joints, toned muscles, strong and flexible body and calm and relaxed mind, because “Yoga is a practice in which body works out, but the mind changes, too”. No matter if you are a complete beginner or advanced, I am looking forward to seeing you.
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