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Autodefense Wing Tchun for men and women – in English!
Tuesday, 13 December, 2016 @ 18:00 - 19:30
We exercise regularly Autodefence Wing Tchun for men and women, all bodies and ages!
When: Tuesdays from 18:00 – 19:30
Where: Grosslingova 48
Lecturer: Sifu Lali Horvath -certified instructor
Training is guided in English
reservations: info@internationals.sk
prices:
1 time 7.5 eur
2 times – 14 eur
What is Autodefence Wing Tchun?
A contemporary activity teaching you the dynamic skills and techniques of Wing Tchun. It’s a one-stop shop for getting fit and active, having fun, losing weight, meeting new friends and mastering exciting skills of clever and practical self-defence!
The essential elements that make it different
Flexibility work
Movement sequences solo
Paired drills
Force detections and deflection drills
Safe free-sparring
Floor work
Pad and bag work for power development
Contemporary weapon defence
Toning workout (at participating centres)
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