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Morning yoga in English

Tuesday, 11 April, 2017 @ 7:15 - 8:30

This class every Tuesday morning from 7:15 – 8:30 and lasts 75 minutes. 
 
You do not need to bring a mat. You need to make reservation via yoga@internationals.sk because place is small. Capacity of the groups is max 9 persons.
 
Take a look on one of our video: https://www.facebook.com/InternationalsBratislava/videos/1604953649521444/
 
 
This is a beginner &lower intermediate class and you do not need any preknowledge. We will exercise Dynamic Flow yoga.
 
Tea, water, fruits, shower are on disposition to use for free.
 
In this classes we are going to perform exercises that will make us stronger, more flexible, obtain balance and HAVE FUN while doing it!!!
 
Instructor: Nela Goliasova, certified yoga instructor
 
Types of tickets that you can buy:
 
– 3 months – 12 times – 71 eur (one lesson is 5.9 eur) – – possible to pay in 2 installments
– 6 weeks – 6 times – 40 eur (one lesson is 6.7 eur)
– 7.5 eur – one drop in lesson
 
In case that sometimes you can not attend the class your friend can use the card instead of you.
 
Feel free to contact us with any kind of questions at: yoga@internationals.sk
 
Yoga is an ancient knowledge how to be healthy, happy and live in harmony.
Practising yoga has many benefits – it will help you to increase strength, flexibility and concentration, lose weight, calm your mind and release stress.
This class is a combination of traditional hatha yoga, gentle stretching, breathing exercises and dynamic asana sequences to increase your power.
It is suitable for all levels – from beginners to advanced yogis.
 
Media partner: www.welcometobratislava.eu
 
Instructor: Nelli Goliasova

Details

Date:
Tuesday, 11 April, 2017
Time:
7:15 - 8:30
Event Tags:

Venue

Internationals Bratislava
Namestie SNP 22
Bratislava, Slovakia (Slovak Republic)
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