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Mindful Valen-time

Saturday, 18 February, 2017 @ 9:30 - 17:00

Reconnect and deepen your relationship through mindful pair yoga and heartfelt sharing.

This workshop is an invitation for couples to spend one day refreshing their relationship by
– feeling, holding and supporting each other in mindful yoga-poses
– celebrate the journey of their partnership with words, gestures, gazes
– honoring the connection with your partner in a gentle mindful way

9:30 – 10:00 Intro to the day and getting to know each other
10:00 – 12:00 Mindful yoga and meditation for couples
12:00 – 13:00 Celebration in relationships (intro and pair exercises I)
lunch break (possibility of eating together)
14:00 – 15:30 authentic sharing and celebration (pair exercises II)
15:30 – 16: 00 Mindful Yoga and Closure

Instructors are Andrea Peniakova – www.peniakova.com
Ulrike Reimann – http://www.dragondreaming.org/de/trainer/ulrike-reimann/

The price is 89euros for a couple.
This workshop is limited to 5couples, so please make your reservation here: peniakova.andrea9@gmail.com


Saturday, 18 February, 2017
9:30 - 17:00


Internationals Bratislava
Namestie SNP 22
Bratislava, Slovakia (Slovak Republic)
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