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Heartfulness Meditation FREE class
Sunday, 24 April, 2016 @ 17:00 - 19:00
FREE Meditation Workshop at International Festival (fjúžn)
You do not need reservation. Feel free to invite your friends.
When and where?
Sunday 24 April 17:00 – 19:00
Námestie SNP 12
812 34 Bratislava
In association with Internationals Bratislava we welcome all of you for a workshop on Heartfulness meditation. In this session you will learn simple and effective relaxation, meditation techniques to reduce stress, calm your mind, improve focus and enhance the quality of your life.
The practice regulates the mind’s non-stop activity and uncovers the potential of the heart’s unique qualities.
What to bring: A journal / diary to record your experience
Price: The workshop is FREE of charge and open to all. The Heartfulness initiative is supported by voluntary donations.
Heartfulness is a non-profit initiative offered in more than 100 countries across the globe. It has no religious associations or inclinations and is a simple practice that can be integrated into modern day life. It can be taken up by anyone above the age of 15.