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Vinyasa Yoga in English – Thursdays at 18:30
Thursday, 1 December, 2016 @ 18:30 - 19:45
This is a beginner/intermediate class and you do not need any preknowledge. Class is in English. We will exercise Vinaysa yoga. (see bellow).
This is our video from last semester, take a look: https://www.facebook.com/InternationalsBratislava/videos/1398578250158986/
In this classes we are going to perform exercises that will make us stronger, more flexible, obtain balance and HAVE FUN while doing it!!!
you need to make a registration at: yoga@internationals.sk
Time: Thursdays 18:30-19:45 (75 minutes)
Place: Lotus Yoga, Kuzmayniho 4, Bratislava
Instructor: Alana Dev Priya Židziková, certified yoga instructor
Prices and types of tickets:
1 time 7.5 eur
1 month – 4 times – 26 eur (6.5 eur one session)
It is not possible to skip the lessons in one month or 3 months card – however you can share your ticket with the friend in case you can not attend or max once per a month you can exchange one Yoga lesson for one other training from our offer (needs to be announced in advance) – check our offer here: http://internationals.sk/events/
Feel free to contact us with any kind of questions at: yoga@internationals.sk, we will respond within 24 hours
Media partner: www.welcometobratislava.eu
Vinyasa yoga, in which movement is synchronized to the breath, is a term that covers a broad range of yoga classes. This style is sometimes also called flow yoga, because of the smooth way that the poses run together and become like a dance. The breath acts as an anchor to the movement as you to flow from one pose to the next in time with an inhale or an exhale.
About instructor Alana Dev Priya Židziková:I am a certified yoga teacher and massage therapist with several years of practice.
I studied yoga, ayurveda, tantra, meditation and energy healing in Europe and India.
I teach different yoga styles – hatha yoga, power yoga, vinyasa flow, tantra yoga for women, prenatal yoga.
I am the author of the book Posolstvo rieky (The Message of the River), where I describe my spiritual experiences from India.
I write articles for the magazines and organise yoga and meditation workshops and retreats.
